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Home Cooking Recipes for Lactation ➣ Home Cooking Recipes for Lactation
release time：2023-12-03 22:27:56 source：Kundi's good network author：{typename type="name"/}
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Today I will share with you the knowledge of Home Cooking Recipes for Lactation, which will also explain the recipes for Home Cooking for Lactation. Don't forget to pay attention to this site, let's start now! Contents of this article: 1. How long can I eat after contraception 2. Home-cooked dishes for breastfeeding period 3. Recipes for milk feeding Do not think about eating until 2 hours after taking the pill. After taking the contraceptive pill, you can eat after 2 hours, because the contraceptive pill has almost been absorbed at this time, and dietary factors will no longer affect the effect of the contraceptive pill. How soon can you eat after taking the pill? It is best to eat after 2 hours after taking the pill. After taking the contraceptive pill, no matter how long it takes, you can eat at any time without paying too much attention. Since oral contraceptives do not irritate the gastrointestinal tract, and oral contraceptives have nothing to do with diet, you can eat at any time after taking contraceptives, no matter how long it takes. If you eat Yuting, there are no dietary restrictions, and you can eat it at any time. If you take the emergency contraceptive pill after eating, you must take it two hours after eating, and you cannot eat or drink for two hours before and after taking the emergency contraceptive pill. Withdrawal bleeding usually occurs 3-7 days after the withdrawal of emergency contraceptives. If the amount of bleeding is close to the amount of menstruation, it means that the contraception is successful. Breastfeeding Recipes Home Cooking This dish can nourish blood and Qi, which is good for pregnant women to eat. Stewed lean meat with golden needles. Soak the day lilies for later use, cut the lean meat for later use, and directly combine the two together for frying or stewing. The length of stewing is up to you, usually about 30 minutes. Pork bone tomato porridge. There are a lot of home-cooked dishes to eat during breastfeeding. Here, you can choose to eat some steamed egg custard. The nutritional value of egg custard is very rich, and we can choose to eat some crucian carp appropriately. Ingredients for pork liver with sesame oil: 4 ounces of pork, 3 tablespoons of sesame oil, 8-10 slices of ginger, 300CC rice wine. Method: Cut the pork liver into thin slices about half a centimeter thick, fry the ginger slices with sesame oil, and then put them into the pork liver and fry them for eight minutes. Material: 25 grams of dried day lily, 250 grams of lean pork. Method: Boil or stew until cooked and cooked. Nutritious recipes for breastfeeding mothers 2 Nutritious recipes for lactating mothers 1: Tianqi steamed chicken This recipe is rich in nutrients and has the effect of nourishing qi and blood. It is very suitable for postpartum blood deficiency, sallow complexion and frail people. Recipes for breastfeeding recipes 1. Shrimp wonton soup fresh and lactating home cooking recipes. Shrimp and wonton lactating home cooking recipes. Add seasoning and a little salt. Lack is helpful. Crucian carp fresh soup Crucian carp is added with Tongcao (a traditional Chinese medicine material), and a little salt is used to cook the soup. Eat fish and drink soup twice a day for 3-5 days. 2. Rice wine and pig liver soup. Brewed wine has the functions of nourishing blood and nourishing skin, relaxing tendons and activating blood circulation. When the milk secretion of a parturient is insufficient, brewing wine can promote milk secretion and increase milk volume. Pork liver is rich in iron, and it is a food that is often used in blood-enriching foods. This combination of fermented rice and pork liver is an ideal postpartum recipe. 3. Ingredients for fresh carp soup: 1 carp, appropriate amount of salt and ginger slices. Method: Wash the carp, remove the gills and viscera, and blanch them in boiling water. Boil water in a casserole, add fish, sliced ginger and a little salt. Cook on low heat for 15 to 20 minutes until the fish is cooked. 4. Replenishing qi and nourishing blood, suitable for postpartum qi and blood deficiency and milk secretion... The ingredients of stewed chicken soup include chicken, Codonopsis pilosula, Astragalus membranaceus, wolfberry, cooking wine, ginger, and salt. Wash all the ingredients first, cut the chicken into pieces, and then put them together Put it in a stew pot and steam for an hour. It is suitable for puerpera who is physically weak, lacks energy and blood, and has little milk. What home-cooked dishes are suitable for pregnant women to eat while breastfeeding? 1. Pregnant women's recipes and recipes Home-cooked dishes: soy stewed ribs home-cooked recipes, stewed mutton with radish, sweet and sour crispy fish. 2. Eat home-cooked dishes during lactation. There are a lot of home-cooked dishes. Here, you can choose to eat some steamed egg custard. The nutritional value of egg custard is very rich, and there is We can choose to eat some crucian carp appropriately. 3. Ingredients for pork liver with sesame oil: 4 ounces of pork, 3 tablespoons of sesame oil, 8-10 slices of ginger, 300CC rice wine. Method: Cut the pork liver into thin slices about half a centimeter thick, fry the ginger slices with sesame oil, and then put them into the pork liver and fry them for eight minutes. 4. Oatmeal porridge with milk, black-bone chicken stewed with wolfberry, seaweed beef, hot kidney, homemade braised octopus, carp soup. Pay attention to diet Pregnancy diet is the diet that pregnant women need to pay attention to during the whole process of pregnancy. To be nutritious, protein must be sufficient, vegetables and fruits are also required, vitamins and trace elements are necessary. This is the end of the introduction to the Daquan of home-cooked recipes for lactation and the Daquan of home-cooked dishes for lactation. Did you find the information you need? If you want to know more about this, remember to bookmark and follow this site.
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